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SERVICES

Classes

Personal Training

First session is FREE!!
 Pricing available on request

Workshops

Hoop (24 October)-> R150

Poi (25 October) -> R150

Staff (15 November) -> R150

Packages

2 yoga classes & 1 meditation per week -> R650/month (save R70)

 

  • Weight Loss

  • Muscle Gain & Toning

  • Fitness & Strength Training

  • Flexibility

  • Injury Rehabilitation

  • Functional Sports Training

  • Balance & Coordination

  • Performance Tracking & Fitness Assessments

  • Exercise Programs

  • Diet Plans

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